©2019 by Lindsey Elizabeth Nutrition. Proudly created with Wix.com

Personalized. Customized. Simplified.

Runner

BIO

Lindsey Elizabeth MS RD CSSD is a Registered Dietitian and Board Certified Specialist in Sports Dietetics. Between working in collegiate athletics with the SEC and ACC, working with military special operations, and running her own private practice and consulting business for runners, Lindsey has always provided a very high level of customized nutrition services to meet the needs of unique populations. A "one size fits all" approach has never suited Lindsey's philosophies. But despite the detail and attention given to each individual, Lindsey believes simplicity is key to successful nutrition outcomes.

 

SPECIALIZED SERVICES

Supporting Your Unique Needs.
Click to learn more.

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NUTRITION JUST FOR RUNNERS

Rise Up Nutrition is nutrition consulting, programming and resources for runners of all ages and levels.

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SUPPLEMENTS

The products you need, at prices you can afford

SPEAKING, WRITING, CONTENT CREATION & FREELANCE WORK

A dietitian to fulfill your needs from live speaking events, to handout creation, recipe development, writing, blogs, and articles for yourself, your company, or your brand.

Legal Research and Writing

PERFORMANCE FOCUSED NUTRITION

Sports & Tactical Performance Nutrition offers a simple path to optimize performance with food choices. Ideal for men, tactical, and fitness enthusiasts.

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COLLEGIATE SPORTS NUTRITION

From dorm room, to dining hall, to division 1 athlete, this is the place to learn nutrition for collegiate athletes (or soon to be!)

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RECIPES, EXERCISE & HEALTHY LIFESTYLE DEVELOPMENT

The Guidance You Need

 

Lindsey makes nutrition very easy and practical. She explained my energy needs, gave me super easy recipes, and a direct supplement prescription. I felt improved energy within days and I feel like my recovery and focus has improved with my supplement protocol.

Pete, Sports & Tactical Performance Nutrition client

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IN THE PRESS

 

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